Following my own advice

I can be quite good at not following my own advice. However, this year I have resolved to not be so bad at it.  The holistic coaching can't be just for everyone else! Today I had a meeting with a Director at work. I had requested 15 minutes but the time allowed was 30 minutes. …

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Shaking off the cobwebs

Nearly the end of January already, can we sit and say what we have been up to over the last few weeks. Probably not! We struggle with the realisation the celebrations are over and we return to life as it usually is.